Let your truth set you free

It’s easy to put on a brave face all the time, we have all had the programming to master that one pretty well whether that be behind a screen or in person. But if you are able to master that well, it already proves that you are more than capable of doing something that involves changing, creating and re-programming who you are.

So instead I’d firstly like you to try and just be you. Be truly honest with yourself and show your vulnerability. Know that it’s ok to be you. Yes it may be uncomfortable but isn’t it uncomfortable trying to be someone you're not?

Is it not more detrimental to your health and well-being having to portray and pretend to be someone you're not?

To constantly live up to this image you have created?

Let me tell you the answer is yes, because I have been there.

Try and imagine what it would feel like to be you, being free and enjoying who you are.

Saying and speaking your true feelings will never ruin a true, genuine and authentic connection. Whether that be in the workplace, friendships, relationships etc.

One of the reasons I have taken so much time to be doing what I’m doing moving forward career wise is I wanted to be as raw, honest and truthful with what I’m doing and part of that process was me myself going through one huge transformation. I had to allow my own journey to unfold, I didn’t know where it was leading when I first closed my beauty business and I still don’t have it all figured out (who does) but that’s part of the joy and excitement of it all! I knew I needed to surrender and allow myself to trust the process and let it flow. And that’s where the real magic takes place. And in doing so I finally found the key to unlock that last missing jigsaw piece that I had so long been searching for. For I knew only once this happened would I be able to fully move forward.

For me the deeper truth of my TMJ jaw pain I have been suffering with, was a sign for me to be silent. For only when you allow yourself the time, space and stillness that's when the true answers rise up to the surface. It allowed my deepest, darkest truths to be revealed to me and the unlocking to begin.

And when you think it’s all rainbows and sunshine, let me tell you it is not. However when you work on climbing your inner mountain the outer mountains become less steep and a much easier and enjoyable experience. Remember it is about embracing all parts of you, for we are, both our light and dark and it's about finding the balance. It's about facing all your truths and revealing what has been locked away that's holding you back from moving forwards. I wouldn’t be doing what I’m if it wasn’t worth it, for I know once you live a life of truth it will set you free.

I found my truth and it set me free.

I know part of my journey was to go through what I have to get me to this stage.

Endings have to take place for new beginnings to begin. Only when the mind is silenced does it allow for the real truths to come through.

This is a reminder to anyone, it is a process not a race.

Your timeline is your timeline.

Everything happens in divine timing so let go of the need to control and allow yourself to flow.

Much love X